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Denise Austin Best Belly Fat Blasters DVD
Denise Austin Best Belly Fat Blasters DVD


 
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Description Video Clip
 

Instructor's name: Denise Austin

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball for 1 Section

Total Running Time: 75 Minutes

Release Date: 2008

Region: 1 (USA & Canada)

Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from the following DVDs: PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET FIT FAST.

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