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Dancing with the Stars Fitness with the Pros DVD
Dancing with the Stars Fitness with the Pros DVD


 
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Description
 

Instructor's name: Alec Mazo & Edyla Sliwinska

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 94 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Workout with Edyta Sliwinska from the hit ABC-TV Show, Dancing with the Stars!!

Tone, shape and burn fat while learning Ballroom dance movements. This 3 level workout program based on Ballroom dancing incorporates elements of Yoga, Plyometrics and Jazz.


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