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New!  Dancing with the Stars Fat Burning Cardio Dance DVD
Dancing with the Stars Fat Burning Cardio Dance DVD


 
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Product Code: 15A
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Description
 

Instructor's name: Chelsie, Edyta and Kym

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

You’ve seen contestants slim down on ABC’s ‘Dancing with the Stars’ and now it’s your turn. Shed pounds at home by joining your favorite dancers in high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Edyta and Chelsie lead three different cardio dance workouts with moves inspired by the ballroom floor. Each routine builds into a final fat-burning dance number.

MAMBO MIX Shake your hips and shimmy your way to a lean, sexy physique with low-impact Mambo and Salsa combinations.

HOLLYWOOD JAZZ Burn calories, shed fat, and get a total-body cardio workout with the flair and finesse of Broadway-style Jazz moves.

HUSTLE & POP Get funky with high-energy Disco and Hip-Hop moves that will boost your heart rate for calorie-burning fun!

COOLDOWN Sway and stretch to bring your heart rate down and soothe your muscles.


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