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**USED** Dancing With The Stars Dance Off The Pounds DVD **USED**
Dancing With The Stars Dance Off The Pounds DVD


 
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Description Video Clip
 

Instructor's name: Dmitry, Lacey & Kym

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 54 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

Each season, audiences watch in amazement as stars shrink down and shape up on ABC's DANCING WITH THE STARS. Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines-Swing, Jive and Quickstep-led by pro dancers Kym, Lacey and Dmitry. Each routine gets your body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts - so you can learn with ease and get dancer-fit all at once. Join the fat-burning fun and dance your way to a superstar body!


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