Dance your way to a better body and have fun while doing it! Created by Cal Pozo - choreographer of dancing with the stars cardio dance DVD.

Dance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances - the Salsa, the Cha-Cha, the Samba, the Merengue and the Rumba. Each 10 Minute workout segment is combined with traditional fat-burning cardio moves to help melt away inches and give you the toned and sculpted look of a dancer.