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D's Hip Hop Aerobics Volume 1 One Exercise DVD
D's Hip Hop Aerobics Volume 1 One Exercise DVD


 
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Description Video Clip
 

Instructor's name: "D" - Devora

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

With this video you are going to sweat and have fun doing it! You'll learn the hottest moves like the shake, basketball, drive, and the bounce combined slowly into a 45 minute routine that's easy to learn. Before you know it, you'll be dancing like a pro! You'll also get nutrition tips from an expert on how to eat healthy and stay fit.

D's Hip Hop Aerobics classes in New York City are jammed packed at Crunch and Chelsea Piers. She is not only the most sought after instructor in all of Manhattan, but she has also choreographed commercials such as The Gap, Sears, and for sports dance teams like Reebok, Nike, and the Knicks City Dancers. She has worked with artists such as Christina Aguilera, Janet Jackson and Whitney Houston.


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