Home > Search By Brand > M-R >

Cycle Hiits DVD - Mindy Mylrea
Cycle Hiits DVD - Mindy Mylrea

Alternative Views:

List Price: $19.98
Our Price: $16.98
You save $3.00!

Quantity in Stock:(Out of Stock)

Description Video Clip

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics

Fitness Level: Intermediate-Advanced

Equipment Needed: Stationary Bike

Total Running Time: 55 Minutes

Release Date: 2016

Region: 0 (Worldwide)

Play All (with or without music) - 55 Minutes
  • Warm Up - 5 Minutes
  • Workout - 41 Minutes
  • Cool Down - 9 Minutes
  • Bonus 1 - 7 Minutes
  • Bonus 2 - 11 Minutes
  • Bonus 3 - 7 Minutes
Mix and Match
  • Tabata 20-10 Timing - 15 Minutes
  • 30-20-10 + 12/8 + 30-30 - 17 Minutes

Cycle HIITs is a revolution in indoor cycling. Based on the science and research of HIIT training—High Intensity Training—and specific cueing and coaching methods, you will cycle through a workout that is wickedly affective, crazy efficient, and heart pounding. Cycle HIITs makes no excuses. This challenging ride will take you into the anaerobic zone over and over again leaving you breathless, spent, and satisfied. You will experience not only the 20-10 timing of Tabata, but you will also venture into 30-20-10 timing, 12-8 timing, and 30-30 timing. Cycle HIITs also includes 3 Bonus options with additions timing variations for days when you are short on time or additional to any other workout you might be doing.

Cycle HIITs brings even the most advanced cyclist to their knees, but is easily adaptable for any fitness level. This workout is the perfect challenge for ALL.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > M-R
Search By Instructor > M-P
Search By Brand
Search By Brand > M-R > Mindy Mylrea
Search By Instructor > M-P > Mindy Mylrea
Search By Type of Workout > Spinning/Stationary Bike > Intermediate-Advanced
Search By Type of Workout > Spinning/Stationary Bike
Search By Type of Workout
Search By Instructor