Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: All Optional - Stability Ball, Step, Medicine Ball, Hand Weights, Tubing, Rebounder (most workouts demonstrated without equipment)

Total Running Time: 255 Minutes

Release Date: 2008

Region: Unknown
Get a workout custom tailored to your specific needs with this unique exercise video. Custom Fit: Interactive Training features fitness trainer David Snively and is a DVD release which allows users to modify the program to suit their own goals with over 1,800 possible variations included. Viewers may choose between routines rooted in step training, pilates, aerobics, strength training, mini-trampoline, and other disciplines, and then adjust the programs to best achieve the results they desire.

• Over 4 hours of content; a total of 1884 different workout combinations
• Interactive menus allow you to customize your own workout by choosing up to 3 consecutive 20-minute segments
• Bonus workout guide includes both lifestyle and training tips from David Snively, one of the premier personal trainers and fitness experts in the world
• Visit Davidsnively.com for more information and training tips