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Crunch Boot Camp Training DVD
Crunch Boot Camp Training DVD


 
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Description Video Clip
 

Instructor's name: Susan Hitzmann

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 35 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Welcome to Crunch Fitness! Atten-Tion!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we don't waste any time. From start to finish, we keep you motivated - and we do it without yelling at you! Each workout segment is jam-packed with solid conditioning exercises that will define, tone and strengthen your muscles and your heart.

Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: Get Up And Get Moving, Now! Dumbbells from 3 to 10 pounds are recommended for maximum results.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Excellent Time Saver! March 8, 2009
Reviewer: Fitness Mixer from Ontario, Canada  
Crunch combined weights and cardio in a fast, effective workout I'd buy again and again! Targets all body areas and you can up your weight to challenge yourself. Positive, fun encouragement from instructor makes this an enjoyable workout companion. Wish CRUNCH would come out with a sequel!

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