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**USED EX LIBRARY** Crunch Belly Butt & Thighs Bootcamp DVD **USED**
Crunch Belly Butt & Thighs Bootcamp DVD


 
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Description Video Clip
 

Instructor's name: Teri Ann Krefting

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat! No equipment necessary.

The CRUNCH Philosophy
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.


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