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New!  Core Secrets Head to Toe Extended Version DVD
Core Secrets Head to Toe Extended Version DVD
 
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Description
 


Instructor's name: Gunner Peterson

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball, Hand Weights & Medicine Ball

Total Running Time: 45 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

In Core Secrets Head to Toe Extended Version, Gunnar dials up the intensity of his Head to Toe workout, adding a full 15 minutes plus cardio intervals. You’ll strengthen your core and streamline your arms, legs and everything in between.

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