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Caribbean Workout - Aerobics with Shelly McDonald
Caribbean Workout - Kickboxing with Shelly McDonald


 
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List Price: $14.95
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Product Code: 160-S
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Description
 

Instructor's name: Shelly McDonald

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 56 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Features Shelly McDonald demonstrating 2 Low Impact and 2 Hi-low impact aerobics routines. Lively dance beats provide the momentum for these invigorating regimes, which are a fun way to burn calories and reduce fat. This excellent cardiovascular workout is guaranteed to get the heart pumping and the fat burning!


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