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Caribbean Workout - Core Pilates DVD
Caribbean Workout - Core Pilates DVD


 
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List Price: $14.95
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Quantity in Stock:3
Product Code: 198N
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Description
 

Instructor's name: Shelly McDonald

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 69 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Bridging together two of the most effective training systems available today, host Shelly McDonald and co-host Jenn Tilley deliver three workouts specially designed to add more flexibility and longer, leaner muscles to any body type. Programs are: Core, Abs & Core Muscles, and Core & Legs.


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