Home > Search By Brand > A-C >

Callanetics Wake Up / Wind Down - Lacey Kondi
Callanetics Wake Up Wind Down - Lacey Kondi


 
Alternative Views:


List Price: $14.95
Our Price: $12.95
You save $2.00!

Quantity in Stock:17
Product Code: 714
Qty:

Description Video Clip
 

Instructor's name: Lacey Kondi

Type of Workout: Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Chair

Total Running Time: 37 minutes

Release Date: 2017

Region: 0 (Worldwide)

Chapters

  • Wake Up Class - 20 Minutes
  • Wind Down Class - 17 Minutes

A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you’ll be energized in the morning, completely relaxed in the evening and look and feel great 24 hours a day.


These gentle, no-impact routines work deeply on all your muscles, and you’ll see results – fast! Simple to learn, safe and effective, Callanetics Wake Up/Wind Down provides the perfect start and finish to your day. Callanetics Wake Up Class: Designed to energize your entire day, this comprehensive 20 minute workout will help strengthen and beautify your entire body.

From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience. Callanetics Wind Down Class: This fully relaxing, highly effective 17 minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body’s muscles.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > A-C
Search By Type of Workout > Barre/Ballet > Workout Duration
Search By Type of Workout > Barre/Ballet > Toning Emphasis
Search By Type of Workout
Search By Type of Workout > Barre/Ballet
Search By Brand > A-C > Callanetics
Search By Brand
Search By Instructor
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Barre/Ballet > Workout Duration > Over 60 Minutes
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Barre/Ballet > Intermediate
Search By Type of Workout > Toning > Intermediate-Advanced
Search By Type of Workout > Toning > Toning Emphasis > Lower Body
Search By Type of Workout > Toning > Toning Emphasis > Core
Search By Type of Workout > Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Barre/Ballet > Toning Emphasis > Core
Search By Type of Workout > Barre/Ballet > Toning Emphasis > Lower Body