Home > Used DVDs >

**USED** Bosu Pro Series Bosu Equilibrium with Jay Blahnik **USED**
Bosu Pro Series Bosu Equilibrium with Jay Blahnik


 
Alternative Views:


List Price: $24.99
Our Price: $12.99
Sale Price: $9.99
You save $15.00!

Quantity in Stock:1
Product Code: 2212-V
Qty:

Description
 

Instructor's name: Jay Blahnik

Type of Workout: Aerobics & Toning - Yoga & Pilates

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: 64 Minutes

Release Date: 2003

Region: 0 (Worldwide)

Experience a wide variety of yoga and Pilates inspired poses, exercises and stretches that can improve your balance, flexibility and stabilizing strength. The dynamic nature of the Bosu makes it the perfect complement to mind/body style workouts. Jay will teach you unique variations of traditional stretches, and show you how to add balance and proprioceptive challenges to yoga and Pilates movements.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout
Search By Type of Workout > Workout Duration > Over 60 Minutes
Search By Type of Workout > Workout Duration
Search By Brand > M-R
Search By Instructor > A-B
Search By Type of Workout > Aerobics & Toning > Intermediate