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Body & Soul Fitness Strength & Endurance DVD
Body & Soul Fitness Strength & Endurance DVD


 
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Product Code: 38-V
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 52 Minutes

Release Date: 2007

Region: 0 (Worldwide)

This unique fitness program combines cardio exercises with strength and toning routines

A balanced and varied workout designed for men or women, Beginners to Advanced

Delivers total body fitness in a time saving program

Workout includes high impact and low impact aerobic segments, strength and toning exercises aerobic cool down and stretch section


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