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New!  **USED** Body Mix Yoga Basic & Intermediate Workouts **USED**
Body Mix Yoga Basic & Intermediate Workouts


 
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List Price: $14.98
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Product Code: 2175-T
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Description
 

Instructor's name: Sarah Kane

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat (optional)

Total Running Time: 2 Hours

Release Date: 2001

Region: 0 (Worldwide)

Experience the freedom and deep relaxation of Mind, Body and Spirit unity. This contemporary and unique series of basic movements allows all fitness levels to begin sculpting their bodies while reducing stress and tension. Set to an original soothing soundtrack, these complete low-impact energizing workouts will help increase flexibility and fitness while rejuvenating your mind and spirit.


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