Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: Varies

Release Date: 2009

Region: 0 (Worldwide)

Eoin Finn, (B.A., EYRT 500 hrs) is a yogi, surfer and blissologist who has been practicing yoga and meditation since 1987 and teaching his unique, transformative, alignment-based Yoga since 1998. Eoin teaches all over the world and shares his passion for well-being and happiness through yoga. He is a strong advocate of the synergy between yoga and environmentalism. The Blissology Project is a manifestation of the his Life Mission of staying connected to source of Deep Bliss that we all share and finding ways to inspire more Love, Joy and Connection in us all.

Includes 12 yoga routines with different lengths & themes from restoration to challenging. All routines end with a deep relaxation. Also includes 6 unique meditations for the modern era. Use them individually or as part of the 4 week "commit to bliss" program.