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Billy Blanks Jr Dance With Me Cardio Fit DVD
Billy Blanks Jr Dance With Me Cardio Fit DVD


 
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Description Video Clip
 

Instructor's name: Billy Blanks Jr

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 46 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

Billy Blanks Jr. and his wife Sharon combine easy-to-follow dance routines with short cardio bursts. The dance styles featured are: Hip-Hop, Country and Bollywood. The Dance with Me system combines easy-to-follow dance routines with 2 minute cardio bursts to help you build stamina and burn up to double the calories. This workout is specifically designed for all ages, shapes and sizes, so get ready to put the fun into fitness for the best time you'll ever have losing weight.



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