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Bikini Ready Fitness Lose Cellulite Fast DVD
Bikini Ready Lose Cellulite Fast DVD


 
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 82 Minutes

Release Date: 2008

Region: Unknown


This fun, aerobic workout will raise your metabolic rate, burn calories, reduce body fat, and get you ready for summer! Exercise routines can be performed at different levels of intensity to suit beginners, intermediate, or advanced.

PROGRAM 1:
AEROBIC WORKOUT
Introduction
Warm Up
Start Workout
Cool Down & Stretch

PROGRAM 2:
CELLULITE SOLUTION
Introduction
What Is Cellulite?
Facts About Cellulite
Getting Started
The Key Is Exercise
Flexibility/ Eating Right
How To Achieve Your Goals


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