Home > Search By Brand > A-C >

Biggest Loser Power Walk DVD
Biggest Loser Power Walk DVD


 
Alternative Views:


List Price: $14.99
Our Price: $9.99
You save $5.00!

Quantity in Stock:(Out of Stock)
Product Code: 73R
Qty:

Description Video Clip
 

Instructor's name: Bob Harper

Type of Workout: Aerobics & Toning (Mixed Impact, Upper Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball

Total Running Time: 72 Minutes
Workout: (cardio)
Walk 1: 16.5 minutes
Walk 2: 16 minutes
Walk 3: 17 minutes
Walk 4: 16 minutes
Cool-down: 5 minutes (stretch)
Total Workout Time: 70.5 minutes

Release Date: 2010

Region: 1 (USA & Canada)

Chapters:
1-Mile Walks
Walk 1
Walk 2
Walk 3
Walk 4
Cooldown
Play All
Marathon Progress Tracker
Trailers
Credits

Kick-start weight loss with trainer Bob Harper and fan-favorite contestants, Tara Costa and Sione Fa from NBC’s ‘The Biggest Loser.’ Walk off the weight with four low-impact one-mile indoor walking workouts designed to get your heart pumping. Use the progress tracker to log your miles and complete a marathon like contestants on the show! Follow our three-week recommendation or go at your own pace and cross the finish line as a leaner, healthier you!

WALK 1 Get moving and warm up the body with Bob’s basic walking techniques designed to elevate your heart rate in this one-mile walk.

WALK 2 Fan-favorite contestant Sione ramps up the intensity of this one-mile walk by adding light dumbbells to tone the upper body and increase fat burn.

WALK 3 Challenge yourself with increased cardio power and moves like jumping jacks and speed skaters as Bob coaches you through this brisk one-mile walk.

WALK 4 Rev up your metabolism as ‘The Biggest Loser’ finalist Tara leads you through a one-mile walking workout that crushes calories and firms the body.

COOLDOWN Slow your heart rate with calming breaths and deep stretches to release tension and soothe your muscles.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Staple for Indoor Walking January 7, 2013
Reviewer: nawlinskat from midwesernt United States  
Just did this workout this morning and I've had it since last Summer.Love Leslie for having introduced me to indoor walking tapes ,but prefer Bob's workouts for the creativity and the workout I get in a short period of time.

Definitely a KEEPER!

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Brand > A-C
Search By Instructor > A-B
Going..Going..Gone
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Brand
Search By Instructor
Search By Brand > A-C > Biggest Loser/Jillian Michaels
Search By Instructor > A-B > Bob Harper
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Upper Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > Over 60 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 46-60 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes