Type of Workout: Aerobics
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 53 Minutes
Release Date: 2004
Region: 0 (Worldwide)
If you're fascinated by the sensual, exotic, lively moves of bellydance, but fear you have two left hips, this program is for you!
Join Natasha Senkovich, a professional belly dancer, and feel like a goddess! Bellydance for Wimps is fun to watch, easy to follow, and will get you in the best shape of your life. This program teaches you how to burn fat by belly dancing. It's great for your abs, arms, legs, and hips and helps you radiate positive energy. You’ll shake and shimmy your way to a slimmer, trimmer, sexy body!
So, put on some festive music and a sexy outfit and get ready to charm your audience with these beguiling moves!
Moves for the Agility Impaired:
- YES! You Can Bellydance- Learn to Bellydance in 10 Easy Moves and Feel Like a Goddess- Shake Your Way to a Slimmer, Sexier Body- Burn Calories and Lose Fat- Workout the Wimp Way
Special Features
- Dolby Digital 5.1 Surround Sound- Interactive Full-Motion Menus- Chapter Selections- Top 10 Bellydance Moves- Photo Gallery- Trailers- Credits