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Belly Twins Bellydance Core Conditioning DVD
Belly Twins Bellydance Core Conditioning DVD


 
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Product Code: 991-S
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Description
 

Instructor's name: Neena & Veena

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2005

Region: Unknown

Strong core muscles are important for good posture, a healthy back, and the feminine hourglass shape. Neena & Veena have created a total body workout that strengthens your entire core - abs, lower back, and hips - through bellydance! The interactive menu allows you to customize your workout, and target specific muscle groups, so whether you want to lose weight or build strength, Bellydance Core Conditioning will give you fast results in a fun and sensual way!


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