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**USED** Beginner Cycle Volume 1 DVD **USED***
Beginner Cycle Volume 1 DVD


 
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Stationary Bike or Treadmill

Total Running Time: 60 Minutes

Release Date: 201-

Region: 0 (Worldwide) - This is a DVD-R

Cycling is a great, low-impact way to get a workout. Both these 30 minute workouts will help you ease into the sport. Cycling can be a challenge, but our instructors will be there to motivate and encourage you all the way.


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