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New!  Beachbody Slim in 6 2 DVD Set
Beachbody Slim in 6 2 DVD Set


 
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List Price: $19.99
Our Price: $9.99
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Product Code: 283C
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Description
 
Instructor's name: Debbie Siebers

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Band

Total Running Time: Varies

Release Date: 2002

Region: 0 (Worldwide)

Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training® technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer.

With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!

What you get with Slim in 6:

5 Easy-to-Follow Workouts

  • Start It Up! Start melting fat and slimming down with this 30-minute, moderate-intensity workout.

  • Ramp It Up! Turn up the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.

  • Burn It Up! Reveal your new slim, toned body with Debbie's advanced workout that takes less than an hour.

  • Slim & 6-Pack This 10-minute workout targets ab flab for a tight, toned midsection and strong core.

  • Slim & Limber Stretch out your muscles to keep your body lean, flexible, and feeling good all over.


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