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New!  **USED** Beachbody Slim Series Shape It Up **USED**
Beachbody Slim Series Shape It Up


 
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List Price: $9.99
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Product Code: 1099L
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Description
 
Instructor's name: Debbie Siebers

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 78 Minutes

Release Date: 2003

Region: 0 (Worldwide)

This particular copy has "78 min" written in marker on the disc.

Shape It Up - Get in great shape as you sweat through this weighted strength building circuit for the entire body. Using medium weights, Shape it up targets opposing muscle groups while maintaining a high intensity cardio workout.


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