Home > Search By Brand > A-C >

Be Fit Yoga 10 Minute Daily Yoga Fix DVD - BeFit
BeFit Yoga 10 Minute Daily Yoga Fix DVD


 
Alternative Views:


List Price: $14.95
Our Price: $9.95
You save $5.00!

Quantity in Stock:11
Product Code: 1155
Qty:

Description Video Clip
 

Instructor's name: Rainbeau Mars

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 55 Minutes (Each workout is 10 Minutes)

Release Date: 2013

Region: 1 (USA & Canada)

Chapters:
Workouts: (Has a Play All Option & Music Only or Music with Instruction)
  • Ra'Yoka AM Yoga
  • Ra'Yoka PM Yoga
  • Tantalizing Tummy
  • Bootylicious Buns & Lean Legs
  • Yoga Lean & Relax

Custom: (Allows you to Select Individual Workouts and the order)
  • Ra'Yoka AM Yoga
  • Ra'Yoka PM Yoga
  • Tantalizing Tummy
  • Bootylicious Buns & Lean Legs
  • Yoga Lean & Relax

Also from Lionsgate

Credits


Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a body transforming journey designed to strengthen, lengthen and beautify every body from beginner to advanced. Create the program that fits your lifestyle and goals, and reveal your most beautiful self.

WORKOUT SEGMENT DESCRIPTIONS:
Ra'yoKa AM Yoga (10 min.): Ignite your internal light and fat-burning potential with this morning series of fluid and focused yoga poses.
Ra'yoKa PM Yoga (10 min.): Release the day's stress with martial arts-inspired yoga moves that reshape the butt, legs, abs and arms.
Tantalizing Tummy (10 min.): Refine and define your core with intense, ab-focused yoga that target-tones a lean, sexy, fat-free midsection.
Bootylicious Buns & Lean Legs (10 min.): Turn heads with this fat-burning series of yoga movements that slim and shape the legs, hips, thighs and butt while improving balance.
Yoga Lean & Relax (10 min.): Renew your system with gentle, detoxifying poses to open your hips, massage your organs, and lengthen muscles.


Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 1 Write a review.

  3 of 3 people found the following review helpful:
 
4 of 5 It Grew On Me July 2, 2014
Reviewer: T from Tarpon Springs, FL United States  
At first I wasn't happy with this workout. I found Rainbeau a bit scattered and hard to follow. She even puts a shoulder stand in the PM relaxing section which didn't feel relaxing to me at all. However, most of the moves are interesting and I like the idea of putting some light kicks in with yoga. Once I got used to her delivery I liked the dvd much more. I use the different sections as a warmup to other workouts.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Brand > A-C
Search By Brand
Search By Type of Workout > Yoga
Search By Type of Workout
Search By Type of Workout > Yoga > Intermediate
Search By Type of Workout > Yoga > Workout Duration > 15 Minutes or Less
Search By Type of Workout > Yoga > Workout Duration > 46-60 Minutes
Search By Type of Workout > Yoga > Workout Duration
Search By Brand > A-C > BeFit