Reshape and rejuvenate your body with the integrated power of yoga,
breath and mindful movement, and experience unparalleled weight loss
and wellness. In just 10 minutes a day, world-renowned yoga expert
Rainbeau Mars leads a body transforming journey designed to strengthen,
lengthen and beautify every body from beginner to advanced. Create the
program that fits your lifestyle and goals, and reveal your most
WORKOUT SEGMENT DESCRIPTIONS:
Ra'yoKa AM Yoga (10
min.): Ignite your internal light and fat-burning potential with this
morning series of fluid and focused yoga poses.
Ra'yoKa PM Yoga (10
min.): Release the day's stress with martial arts-inspired yoga moves
that reshape the butt, legs, abs and arms.
Tantalizing Tummy (10 min.):
Refine and define your core with intense, ab-focused yoga that
target-tones a lean, sexy, fat-free midsection.
Bootylicious Buns &
Lean Legs (10 min.): Turn heads with this fat-burning series of yoga
movements that slim and shape the legs, hips, thighs and butt while
Yoga Lean & Relax (10 min.): Renew your system
with gentle, detoxifying poses to open your hips, massage your organs,
and lengthen muscles.