Home > Going..Going..Gone >

Ballet Beautiful Prima Series DVD - Mary Helen Bowers
Ballet Beautiful Prima Series DVD - Mary Helen Bowers


 
Alternative Views:


List Price: $19.95
Our Price: $14.95
You save $5.00!

Quantity in Stock:15

Product Code: 820
Qty:

Description
 

Instructor's name: Mary Helen Bowers

Type of Workout: Aerobics & Toning (Low Impact, Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 62 Minutes

Release Date: 2020

Region: 0 (Worldwide)

Join professional ballerina and celebrity fitness trainer Mary Helen Bowers for a full body workout that gets your heart rate up as you sculpt and tone!

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed
  • PRIMA SERIES: Includes five fat-burning workouts focused on building lean, toned muscles in the abs, arms, butt and legs
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!
  • QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars
  • WHAT'S INCLUDED: Five fat burning work outs: Full Body Burn, Ronde de Jambe, Cardio Burn, Full Body on the Mat, and Center Toning with Weights


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Toning
Search By Type of Workout > Workout Duration
Search By Type of Workout > Barre/Ballet
Search By Type of Workout > Barre/Ballet > Intermediate
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Intermediate
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Barre/Ballet > Toning Emphasis > Total Body
Search By Type of Workout > Barre/Ballet > Workout Duration > 31-45 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Barre/Ballet > Workout Duration
Search By Type of Workout > Barre/Ballet > Toning Emphasis
Search By Type of Workout > Toning > Equipment Used > Hand Weights (Dumbbells)
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Equipment Used