Piloxing DVD Viveca Jensen

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Description

Video Clip

Instructor's name: Viveca Jensen

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weighted Gloves

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

This incredible program uniquely mixes Pilates and boxing into a fat blasting and muscle toning workout guaranteed to whip you into shape.

PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that being feminine is powerful and it aims for women to attain a Sleek, Sexy and Powerful self-image.

PILOXING blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. Add to the fun and sexy dance moves that reflect Viveca's pesonality.

In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

Average Customer Review: Average Customer Review: 3.5 of 5

3.5 of 5 Total Reviews: 3 Write a review.

1 of 2 people found the following review helpful:

I Couldn't Do It	July 31, 2014
Reviewer: T from Tarpon Springs, FL United States

I wanted to love this workout. She goes so fast that I couldn't comfortably keep up. There's a lot of chatter here as well. If she would have slowed down it would be a great workout because the moves look fun.

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2 of 2 people found the following review helpful:

Fun workout!	July 16, 2014
Reviewer: Someone from Somewhere in the Nord!

I love Piloxing!! It is a fun workout and Viveca is very encouraging, I love Box and Pilates and I really enjoy the mix of them both into one single workout, at the end there is a little toning for the abs and butt which I love as well. My only complaint (as the previous reviewer) are the univen reps in some of the exercises, and I also wished there were some premixes, like a 30 and 45 minutes workout options, as I sometimes don't have the time to do 64 minutes workout, so I end picking a shorter one. This one is still a favorite of mine!

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7 of 7 people found the following review helpful:

Excellent	April 19, 2010
Reviewer: Ella

Piloxing is a fun and innovative workout that fills a unique niche in my collection. Following the warm-up, there's about 45 minutes of standing work consisting of cycles of straight boxing drills followed by standing pilates / barre moves, some of which have a balance component. This is followed by a shorter floor work section, targeting the legs and abs, and a stretch. The only flaw (minor for me) is that there are uneven reps on R and L sides for some moves.

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