Home > Used DVDs >

New!  **USED** Amy Bento Slo Mo Strength Challenge DVD **USED**
Amy Bento Slo Mo Strength Challenge DVD
 
Alternative Views:


List Price: $19.99
Our Price: $7.99
You save $12.00!

Quantity in Stock:1

Product Code: 547-Y
Qty:

Description Video Clip
 

Instructor's name: Amy Bento

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Dumbbells, Barbell, Step, Resistance Tubing, Stability ball

Total Running Time: 180 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Amy's heavy weight, slow repetition challenge is a fantastic way to build your musculature system.

Slo-Mo Strength Challenge offers you three workouts that should be done one time per week. The three workouts included in this DVD are: legs, back and shoulders; chest, bis, tris; and a bonus abs segment as a separate chapter. Add the abs workout onto any of these great weighted split routines.

Join Amy and her team as they take you through these fat blasting exercises that will increase your metabolism while aiding in injury and osteoporosis prevention.

Jump into the Challenge even if you're short on time! There are eight NRG Mixes included with various times and combinations of exercises. Get ready for a TOTAL body challenge!


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Brand
Search By Instructor
Search By Type of Workout > Toning
Search By Brand > M-R > NRG Fitness
Search By Instructor > A-B > Amy Bento
Search By Type of Workout > Toning > Advanced
Search By Brand > M-R
Search By Instructor > A-B