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**USED** Aim True Yoga DVD - Kathryn Budig **USED**
Aim True Yoga DVD - Kathryn Budig


 
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Description Video Clip
 

Instructor's name: Kathryn Budig

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2011

Region: 0 (Worldwide)

YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Gaiam now brings this emerging talent to homes across America with "Aim True Yoga" on DVD. Experience yoga in a new way with Kathryn's unique ability to bring fun and energy into the practice.
Includes:

Beginner's Practice - Kathryn's easy-to-follow, energizing Vinyasa flow practice

Authentic Flow - This intermediate flow practice allows your customers to push to the next level with Kathryn's expert instruction

Yoga Poses Demystified - Kathryn's "super workshop", where she demystifies and breaks down five of her favorite poses into easy to understand steps... inspiring people to achieve poses they never thought possible.

Bonus Download: Aim True Flow - Kathryn expounds on her "Aim True" philosophy while leading a specially designed 10 minute practice.


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