The information on this DVD includesHow to locate and stimulate the acupointsHow to modify your diet and lifestyle to boost your fertilityHow to identify your optimal fertile timeHow to use relaxation and breathing techniques to reduce stress and enhance fertility.Laurie Binder, a licensed acupuncturist and OB/GYN nurse practitioner specializes in women's health and fertility. She uses traditional Chinese medicine combined with Western medicine for a holistic approach to fertility and birthRunning time is 21 Minutes