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Amy Bento In The Ring DVD
AMY BENTO IN THE RING DVD


 
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Description Video Clip
 

Instructor's name: Amy Bento

Type of Workout: Aerobics (Low Impact Modifier)

Fitness Level: Advanced

Equipment Needed: Medicine ball or Hand weights

Total Running Time: 75 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Step in the ring with Amy Bento and her team for a fantastic kickboxing experience. This cardio kickboxing workout has four kickboxing combinations and four medicine ball drill style intervals. These intervals are low-impact high-intensity fun. A modifier is provided for some of the more complicated moves in this workout.

Six workouts in one and 5 bonus NRG Mixes included.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 4 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 All time favs July 30, 2014
Reviewer: Anonymous Person  
I absolutely adore this one so much fun with the addition of the medicine ball. Great selection of premixes to keep you challenged and engaged. Love the kickboxing moves with the med ball. A real must for anyone who wants to have fun while workingout.

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  0 of 0 people found the following review helpful:
 
5 of 5 A creative workout July 12, 2014
Reviewer: RedPanda from Australia  
This is a great workout from Amy — creative, well-cued and easy to follow. The kickboxing segments flow at a more measured pace than her earlier workouts, which moved at warp speed.

I enjoyed the med ball sections for something different; there's also a 34-minute med ball premix.

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  0 of 0 people found the following review helpful:
 
5 of 5 A gold ring! July 7, 2014
Reviewer: Kerryn from Takaka, Golden Bay New Zealand  
This is a favourite of mine from Amy, easier to pick up than some of her other DVDs but still needs a little time to put it all together smoothly.  I use a weight in place of a medicine ball and it works just fine.  Some modifications are offered by Urchenna for some of the moves.  Once again Amy is wonderful, so natural and likeable as well as encouraging. Some are traditional moves in this workout with some of Amy's usual flair for the "original" in some moves as well.  The music is a winner.  Its taught add on style. Four combinations with each one followed up with a drill using the med ball (or weight) I love it so much that I always choose the option on the menu to do the whole thing.

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  1 of 1 people found the following review helpful:
 
5 of 5 Another winner October 27, 2009
Reviewer: Dutch Vidiot  
Amy once again offers a great hi/lo workout. It consists of aerobic kickboxing alternated with movements using a med ball.
The choreography is challenging at first, but a little easier to pick up on than in her previous workouts. There is a definite learning curve though. I also feel that the intensity is a little bit less; nontheless, it is quite a tough workout. The intervals with the med ball offer a nice change of pace.
Amy is, as always, friendly and encouraging.


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