Home > Search By Brand > D-G > Gilad >

3 Gilad Bodies in Motion - Pupukea Beach, Makapu'u Cliff, Ala Moana Beach
3 Gilad Bodies in Motion - Pupukea Beach, Makapu'u Cliff, Ala Moana Beach


 
Alternative Views:


List Price: $39.95
Our Price: $29.95
You save $10.00!

Quantity in Stock:9
Product Code: 505-499-514
Qty:

Description Video Clip
 
Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 216 Minutes

Release Date: 2013 on DVD - TV Air Dates 1989.1990, 1995

Region: 0 (Worldwide)

Pupukea Beach - Join us on this beautiful sunny day at Pupukea Beach on the North Shore of O’ahu. Pupukea is adjacent to world- famous Waimea Bay, home to the big wave surfing tournaments. Gilad and the team take you through 3 workouts in one of the most spectacular beach locations ever!

SHOW #601 Gilad is joined by Trella, Felicia, Gail and Kent on the point overlooking the beach. The North Shore waves are really putting on a show. Areas of the day: Chest and Arms.
SHOW #602
This show features Gilad, Trella, Kent,
Felicia and Sherry. The floor work segment targets your hips, thighs, buns and abs. Area of the day: Waist.
SHOW #603
Join Gilad, Trella, Gail, Sherry and Kent for
some intense fat burning and to work your hips, buns, core and thighs. Area of the day: Shoulders.

Makapu'u Cliff - These 3 shows were shot on the top of Makapu’u Cliff with breathtaking views of the entire windward coastline of the island of Oahu. One of the top-rated hang-gliders in the world is doing acrobatic aerial stunts behind Gilad and his team.

SHOW #534
Join Gilad, Kent and Steve on the edge of the
cliff for a complete body workout. Areas of the day: Shoulders, Biceps and Triceps.
SHOW #537
Gilad, Trella and Tracey try to fly away with the
hang-glider behind them. There is an awesome aerobics segment. Areas of the day: Hips, Thighs and Abs.
SHOW #538 Gilad, Tracey and Molly take you through a full body, late afternoon workout. Hang-glider Duff King performs amazing aerial stunts in this show and our brave crew works right through some passing showers

Ala Moana Beach is one of our favorite locations. It is like an oasis between downtown Honolulu and the excitement of Waikiki. The shows are taped right on the shoreline with silhouettes of the palm trees on Magic Island in the background.

SHOW #1116
Felicia, Tracey, Kent and a blue and gold
macaw parrot join Gilad and his mother Ora for a spirited workout. The toning segment targets the abs and buns. Area of the day: Chest.
SHOW #1117
This show features Gilad, Tracey, Trella, Kent,
Bill and our fitness minded parrot. There is a good challenging aerobics segment. Areas of the day: Hips, Thighs and Buns.
SHOW #1121
This show was taped during a beautiful
Hawaiian sunset with magnificent rainbows in the background! The workout features Gilad, Ora, Trella, Kent, Bill, Kate, Tracey (and her son). The toning segment concentrates on the abs thighs and buns. Area of the day: Back.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > D-G > Gilad
Search By Instructor > E-H > Gilad
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Aerobics & Toning > Beginner-Intermediate
Search By Type of Workout
Search By Type of Workout > Aerobics & Toning > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics & Toning > Toning Emphasis > Total Body
Search By Type of Workout > Aerobics & Toning > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Toning Emphasis
Search By Type of Workout > Aerobics & Toning > Impact Level
Search By Type of Workout > Aerobics & Toning > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > D-G
Search By Instructor > E-H