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The Unleashed Body - Yoga Unleashed - Heidy Tejeda
The Unleashed Body - Yoga Unleashed - Heidy Tejeda


 
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Product Code: 143
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Description Video Clip
 

Instructor's name: Heidy Tejeda

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed:None

Total Running Time: 42 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters: Play (No Chapters)

Classical Vinyasa yoga poses in combination with breathing will leave you energized, peaceful and grounded. This program draws on the foundations of this popular Yoga form, which focuses on flowing and breathing. Very well explained for all every student level. Yoga perfected. For beginner and intermediate levels. A superb program that focuses on flow, breath and movement. Suitable for every age. Achieve youthful energy, strength and flexibility.

Heidy Tejeda's skills in Pilates, Yoga, and Body Sculpting are without equal in a crowded field. Her love of the craft is evident in all her programs.


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