
Instructor's name: Tony Horton Type of Workout: Aerobics & Toning Fitness Level: Intermediate-Advanced Equipment Needed: Unknown Total Running Time: Varies Release Date: 2005 Region: 0 (Worldwide)
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Instructor's name: Darby Brender
Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Mat, Light Hand Weights, Playground ball, Resistance Band, Circular Band, Paper Plates Total Running Time: 275 Minutes
Release Date: 2013 Region: 0 (Worldwide) |
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Instructor's name: Beth Patterson P.T. Type of Workout: Toning
Fitness Level: Beginner
Equipment Needed:Chair & Hand Weights Total Running Time: 93 Minutes
Release Date: 2013 Region: 0 (Worldwide)
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