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Work It Off Cardio Sculpt DVD
Work It Off Cardio Sculpt DVD


 
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Description
 

Instructor's name: Tracy York, Michelle Dozois

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step & Hand Weights

Total Running Time: 70 Minutes

Release Date: 2005

Region: Unknown

Work it off with this combination of step aerobics and muscle conditioning. Bursting with workout routines specially designed to burn calories, build strength and increase muscle definition, Work it Off delivers an awesome workout in under an hour.


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