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**USED** Winsor Pilates Power Sculpting with Resistance DVD **USED**
Winsor Pilates Power Sculpting with Resistance DVD


 
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Description
 

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band (Not Included)

Total Running Time: 28 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

This is Mary Winsor's secret weapon. Her specialized routines resemble her studio workouts using her customized band for maximum toning and slimming. Use this DVD to help learn the essentials of the band workout.


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