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Weight Watchers The Ultimate Dance Party Kit - Ilyse Baker
Weight Watchers The Ultimate Dance Party Kit - Ilyse Baker


 
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Description Video Clip
 
Instructor's name: Ilyse Baker

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: Firming Sticks (Included)

Total Running Time: 109 Minutes

Release Date: 2014

Region: 1 (USA & Canada)

Chapters:

  • Easy Grooves - 21 Minutes
  • Cardio Club - 34 Minutes
  • Total Body Blast - 43 Minutes
  • Bonus Breakdown Step by Step Guide - 11 Minutes


Get ready for a fun, upbeat and effective workout with The Ultimate Dance Party, created especially for Weight Watchers® members. These easy to-follow dance workouts may be just what you need to shake off the stress and pump up your energy level any day of the week. After this workout, you may just surprise yourself with how much better you can move! Keep it up and soon you’ll be ready to go to the next level!

Easy Grooves: Are you just getting started with dance or looking for a fun, quick workout? Either way, this 20-minute workout is perfect for you! It has a funky beat that will instantly have you moving. Focusing on your lower body, the movements include simple and easy-to-learn steps. As you connect to the music you’ll pick up these moves, and soon you’ll be ready for more! This dance party surely takes the “work” out of working out!

Cardio Club: Get ready to boogie as we head back to the days of disco. In this 35-minute mixed level routine we will raise the intensity just a notch, giving you the chance to push your skills up another level. You’ll dig the electrifying easy-to-follow steps that focus on your core, and you may just discover how great of a disco dancer you really are!

Total Body Blast: Let’s burn up the dance floor together as we crank up the volume and intensity with a variety of music and moves in this 45-minute party! Every beat is filled with exhilarating moves intended to give you a great full-body workout that can keep you going from start to finish.
Engaging in any of the three dance parties while using our 1-lb firming sticks can dd resistance to your arms while you’re having a great time. So put on your dancing shoes, choose the workout that’s right for you and get moving! Make it an even bigger party by grabbing some friends to move to the beat together!

Average Customer Review: Average Customer Review: 3.5 of 5 3.5 of 5 Total Reviews: 3 Write a review.

  2 of 2 people found the following review helpful:
 
5 of 5 Fun Workout! May 2, 2021
Reviewer: NB from Wis  
I have no problem with this workout.  There is a learning curve before you learn all the moves, but for the most part, workout is a keeper and will be in my workout rotation.  Ilyse Baker is a motivating instructor.  The music is good; not boring.  All women in the workout were covered and I seen nothing offensive with any of the participants.

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  0 of 0 people found the following review helpful:
 
5 of 5 Ilyse Baker is awesome! February 10, 2021
Reviewer: Shawna from NE Ohio  
I'll admit I saw the former review and had already ordered this DVD. A part of me was like, 'what have I just gotten myself into?!'. Honestly though, Ilyse Baker is a great fitness instructor.  Unlike the previous reviewer, I did not find her female assets to be too much or 'disrespectful' in the least. I guess I have seen much worse  from other instructors on other fitness DVDs that I feel like reviewing this DVD solely based on cleavage and boobs is really unfair. Ilyse definitely is not showing too much.  She is talented at choreography.  I also like her as a background dancer for Petra Kolber's 'Liquid Grooves' DVD - another really good fitness DVD. Cardio Club is one of the 3 workouts on this Weight Watchers - The Ultimate Dance Party DVD and it is a fun, non-cheesy disco-inspired routine that anyone can do. I personally keep coming back to this workout and love it. I would recommend this DVD if you are looking for a fun dance routine!

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  0 of 3 people found the following review helpful:
 
1 of 5 Not for me August 19, 2018
Reviewer: Lorie from Lake Elsinore  
I did not care for this instructor.  Too much cleavage, boobs bouncing around....distasteful.

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