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Urban Rebounding First Timers DVD - Instruction & Short Workout
Urban Rebounding First Timers DVD - Instruction & Short Workout


 
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Description
 

Instructor's name: JB Berns

Type of Workout: Aerobics

Fitness Level: Beginner-Intermediate

Equipment Needed: Rebounder

Total Running Time: 28 Minutes

Release Date: 2003

Region: 0 (Worldwide)

First Timers, is a mixture of instruction and a short workout. The workout is designed for people who have never been on the Urban Rebounder. The participant will still 'break a sweat'.


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