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The Works with Sharon Mann Yoga / Pilates DVD
The Works with Sharon Mann Yoga / Pilates DVD


 
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Description
 
Instructor's name: Sharon Mann

Type of Workout: Yoga & Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 3 Hours 50 Minutes

Release Date: 2008

Region: Unknown

Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept! This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you the ability to customize your workout from over 1000 different combinations! Why The Works with Sharon Mann is a fitness breakthrough: With all of the choices offered on this one disc, you can create over 1000 different workout combinations.

Or if you would prefer Sharon to recommend a workout for you - select one of the four pre-programmed workouts that are designed to stimulate, inspire, invigorate and strengthen.


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