Home > Going..Going..Gone >

The New Method 20/20 Precision Abs Pilates DVD
The New Method 20/20 Precision Abs Pilates DVD


 
Alternative Views:


List Price: $19.98
Our Price: $5.99
You save $13.99!

Quantity in Stock:(Out of Stock)

Product Code: 1090-Q
Qty:

Description Video Clip
 

Instructor's name: Jennifer Kries, Lisa Wheeler

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

Brings accurate, precise toning and sculpting movements with two 20 minute workout segments. These time efficient workout will provide the long lean body that everyone wishes for!

Both segments blend Yoga and Pilates practices to create a concentrated workout for the bodys core. Learn how to control the breath and strengthen the abdominals in isolated movements while toning at the same time. Concentrate on firming and developing the midsection without weights or bulky equipment.

Benefits of Precision Abs: * Stronger Lower Back * Improved Posture * Core Targeted Toning.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > M-R > Method
Search By Instructor > I-J > Jennifer Kries
Search By Instructor > K-L > Lisa Wheeler
Search By Brand
Search By Instructor
Search By Type of Workout
Search By Type of Workout > Toning > Toning Emphasis > Core
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Toning > Equipment Used > Bodyweight Only
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning
Search By Type of Workout > Workout Duration
Search By Type of Workout > Toning > Equipment Used
Search By Brand > M-R
Search By Instructor > I-J
Search By Instructor > K-L