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Tantric Yoga for Blissful Pregnancy DVD
Tantric Yoga for Blissful Pregnancy DVD


 
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Product Code: 194-Z
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Description
 

Instructor's name: Claire Beckwith

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2006

Region: Unknown

Let Claire Beckwith guide you through a full tantric yoga program, designed especially for pregnant women. Includes gentle physical postures, breathing techniques, plus relaxation and visualization techniques.

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