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**USED** Stott Pilates The Secret to Flat Abs - Moira Merrithew **USED**
Stott Pilates The Secret to Flat Abs - Moira Merrithew


 
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Product Code: 1030-I
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: 120 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out.


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