Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 95 Minutes
Release Date: 2013
Region: Unknown
Just pop in Prevention’s Slim & Tone Dance Party! DVD and get your groove on as your instructor, dance diva Vickie Griffith, guides you through 4 cardio-dance routines. You’ll have so much fun, you won’t even realize you’re blasting away calories, flattening your tummy, and melting stress. -Rev your metabolism with Broadway Blast -Firm your backside with Hip-Hop Booty Burn -Work up a sweat with Cardio Disco -Sculpt a lean upper body with Bollywood Abs & Arms Each routine is designed to get you the results you want … fast! You’ll burn calories and sculpt pesky problem areas. Follow along at your own fitness level and get this cardio party started today!