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**USED** Power Aerobics Yoga And Stretching DVD **USED**
Power Aerobics Yoga And Stretching DVD


 
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Description Video Clip
 

Instructor's name: Michaela Roberson

Type of Workout: Yoga

Fitness Level: Beginner- Intermediate

Equipment Needed: None

Total Running Time: 64 Minutes

Release Date: 2009

Region: 0 (Worldwide)

THIS PARTICULAR ONE IS AN EX-LIBRARY - DISC IS IN VERY GOOD CONDITION, BUT HAS MARKINGS ON ARTWORK

Power Yoga is about working hard - but doing it right! Itīs about feeling good, not just looking good. The tone and shapeliness you attain from this work will be a great side effect. The focus here is balance and healing. This DVD teaches you step by step how to become a successful Power Yoga master! Michaela Roberson studied with Billy Blanks, the inventor of Tae Bo, and went on to focus on the Yoga side of things. After extensive stretching, the relaxation will take over - with a vengeance!
DVD has language choices for English or German

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