Home > Going..Going..Gone >

Pilates for Life Introduction to Pilates with Elise Moore DVD
Pilates for Life Introduction to Pilates with Elise Moore DVD


 
Alternative Views:
List Price: $14.98
Our Price: $6.99
You save $7.99!

Quantity in Stock:(Out of Stock)

Product Code: 286-N
Qty:

Description
 

Instructor's name: Elise Moore

Type of Workout: Pilates

Fitness Level: Beginner

Equipment Needed: Mat

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Pilates is an integrated system of strengthening and toning your body. Integrating these exercises into your routine can help you develop core strength, increase your balance and flexibility, and help control your weight. On this DVD, fitness expert and Pilates instructor Elise Moore demonstrates the principles of Pilates, from simple warm-ups to a full beginners mat exercise workout.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand > D-G
Search By Instructor > A-B
Search By Type of Workout
Search By Brand
Search By Instructor
Search By Type of Workout > Pilates
Search By Type of Workout > Pilates > Beginner