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Physique 57 Express 30 Minute Full Body Workout DVD
Physique 57 Express 30 Minute Full Body Workout DVD


 
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List Price: $19.99
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Quantity in Stock:5

Product Code: 402-Y
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Description
 

Instructor's name: Tonya Becker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Playground Ball, Barre or sturdy piece of furniture

Total Running Time: 35 Minutes

Release Date: 2009

Region: Unknown

When you've only got 30 minutes try Physique 57's Express 30 Minute Full Body Workout. Let fitness guru Tanya Becker guide you through a challenging express routine that focuses on form and every major muscle group. EQUIPMENT NEEDED: Physique 57 exercise ball, portable ballet barre or sturdy piece of furniture and cushion or thick towel.


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