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Muscle & Fitness Training System - Abs
Muscle & Fitness Training System - Abs


 
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List Price: $14.99
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Product Code: 1100-X
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Description
 

Instructor's name: Unknown

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: Stability Ball, Weight Bench

Total Running Time: Unknown

Release Date: 2003

Region: Unknown

This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training.

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