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Mari Winsor Slimming Rapid Results Pilates
Mari Winsor Slimming Rapid Results Pilates


 
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Description
 
Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Workout 1 - On the Go Pilates is an explosive Pilates routine that sculpts muscles and raises your heart rate to help you burn calories faster, slimming your figure quickly and effectively. Blasting calories on the go takes less time than you think. This is the perfect Pilates workout for everyone, anywhere!

Workout 2 - Bootcamp Express gives you a fast full=body strength training and cardiovascular Pilates practice designed to melt away fat quickly. Mari Winsor designed this speed workout to burn fat and target your abs, butt and thighs.

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